Today I Affirm - A Journal That Nurtures Self-Care

Author(s): Alexandra Elle

Self Development

Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care.


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Product Information

General Fields

  • : 9781449495213
  • : Andrews McMeel Publishing
  • : Andrews McMeel Publishing
  • : January 2019
  • : .875 Inches X 7.375 Inches X 9.75 Inches
  • : books

Special Fields

  • : Alexandra Elle
  • : 176
  • : English
  • : Paperback