Category: Self Development
A funny, frank and genuinely helpful book about female friendship by the two women behind the hugely successful podcast CALL YOUR GIRLFRIEND - and the term 'shine theory'. From the hosts of hit podcast CALL YOUR GIRLFRIEND comes the bible on how to keep each other close. You meet - and ther ...Show more
Category: Self Development
Indigo Project psychologist Mary Hoang will teach you how to face your fears and anxieties and make meaning from loss and pain, to find your true purpose, meaning, and a life that resonates for you. Hidden in the folds of human life are the stories that most of us want to keep in the dark. The shit sto ...Show more
Category: Self Development
The dating bible for woke women from the bestselling author of Make It Happen, with practical advice to help you approach relationships mindfully - while still feeling empowered and whole.
Category: Self Development
Social distancing under COVID has thrown us more deeply into our intimate relationships, and kept us achingly apart from family, friends and others. Stephanie Dowrick's classic Intimacy and Solitude is the wise guide we need to help us find our personal ground, whatever challenges we face.
Category: Self Development
We all want to be happier, more successful and less stressed, but what really works? From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier, Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to make b ...Show more
Category: Self Development
Category: Self Development
Ageing is the biggest cause of disease in our society. Cancer, heart disease, dementia, flu: the risk of all increase staggeringly rapidly as we near the end of life. What if we could slow down the process - or even stop it? Ageless introduces us to the cutting-edge research that is paving the way for a ...Show more
Category: Self Development | Reading Level: very good
A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh it. A book for right now, as it turns out. From Bev Aisbett, Australia's bestselling author with decades of experience helping people through anxiety, depression and panic attacks, Cruising Thr ...Show more
Category: Self Development
Synopsis coming soon.......
Category: Self Development
This is a one-of-a-kind guide to staying alive outside the box for marginalised youth. Celebrated transsexual trailblazer, Kate Bornstein bravely and wittily shares personal and unorthodox methods of survival in an often cruel world. This title features a catalogue of 101 alternatives to suicide that ra ...Show more
Category: Self Development
From the founders of a teaching collective focused on embodiment, mental health, and healing comes an inclusive, interactive guided meditation and workbook for reclaiming and appreciating your body's resilience. My Body, My Home is an embodied, interactive guide to belonging. It is a path to self-accept ...Show more
Category: Self Development
From the team behind the super-popular Instagram @MyTherapistSays comes this humorous guide that chronicles the exhausting task of navigating the daily, anxiety-ridden struggle that we fondly call life. Including hilarious memes MTS is known and loved for, along with checklists, prompts, questions from ...Show more