Who is Wellness For? Wellness Culture and Who It Leaves Behind by Fariha Roisin
$32.99 AUD
Category: Self Development
When Fariha Róisín was growing up in Australia, she struggled to fit in. As a Bangladeshi Muslim, she tried to assimilate as best she could, which ultimately meant distancing herself from her South Asian heritage and identity. Years later, now living in the United States, she realised that the customs ...Show more
Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life by Jill Bolte-Taylor
$26.99 AUD
Category: Self Development | Reading Level: very good
For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple- in fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently ...Show more
Why Bother - Discover the Desire for What's Next by Jennifer Louden
$29.99 AUD
Category: Self Development
The most important question you'll ever ask yourself. In Why Bother? personal-growth expert Jennifer Louden challenges you to open your mind, your heart, and your life by following where the question leads. Through reflection and stories from others, Louden shows that asking "why bother?" is natural an ...Show more
Why Cope When You Can Heal?: How Healthcare Heroes of Covid-19 Can Recover from PTSD by Mark Goulston; Diana Hendel
$29.99 AUD
Category: Self Development
COVID-19 has traumatized the world--and no group has been more impacted than frontline healthcare workers. They've worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly ...Show more
Why French Women Feel Young At 50 by Mylene Desclaux
$29.99 AUD
Category: Self Development | Reading Level: New
In this witty and uplifting book Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage. 'By the time we're 50, we've generally done all the important things - career, family. Now we can re-centre and discover a new energy wit ...Show more
Why Losing Your Job Could Be the Best Thing That Ever Happened to You: Five Simple Steps to Thrive after Redundancy by Eleanor Tweddell
$22.99 AUD
Category: Self Development
'This book reminded me why an ending - especially an unexpected one - can be the best kind of beginning' Viv Groskop, author of Lift As You Climb 'This book will help you escape the valleys of rejection bound for the peaks of opportunity' Bruce Daisley, bestselling author of The Joy of Work 'So much mor ...Show more
Why Marriages Succeed or Fail by John M. Gottman
$19.99 AUD
Category: Self Development
Psychologist and top marriage guru John Gottman has spent twenty years studying what makes a marriage last - now you can use his tested methods to evaluate, strengthen and maintain your long-term relationship. This ground-breaking book will enable you to see where your strengths and weaknesses lie, what ...Show more
Why Smart Women Buy the Lies: And how critical thinking reveals the truth by Annie McCubbin
$32.99 AUD
Category: Self Development
The follow up to the award-winning Why Smart Women Make Bad Decisions, this laugh-out-loud self-help book teaches us how we can use critical thinking to protect ourselves against trusting the wrong people.35-year-old Kat, having seen off her narcissistic boyfriend, believes that this is the year her lif ...Show more
Why Social Media Is Ruining Your Life by Katherine Ormerod
$19.99 AUD
Category: Self Development
'This book is a call to arms from the eye of the storm'- Emma Gannon, author of The Multi-Hyphen Method'Enter Ormerod's vital manual, which will help you navigate social media and turn it not into a weapon, but a useful tool' - Pandora Sykes Do you ever obsess about your body? Do you lie awake at night ...Show more
Why We Get Mad: How to Use Your Anger for Positive Change by Ryan Martin
$27.99 AUD
Category: Self Development
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. ...Show more
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers by Karyl McBride
$37.99 AUD
Category: Self Development
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience ...Show more
Wintering: The power of rest and retreat in difficult times by Katherine May
$24.99 AUD
Category: Self Development | Reading Level: very good
'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' Raynor Winn, bestselling author of The Salt Path 'A peaceful rebuff to life in fast-forward' Guardian Wintering is a poignant and comforting meditation on the fallow periods of life, times when w ...Show more