Self-Care for Grief: 100 Practices for Healing During Times of Loss by Nneka M. Okona
$26.99 AUD
Category: Self Development
Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations.When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus ...Show more
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani
$32.99 AUD
Category: Self Development
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without preten ...Show more
Self-Confidence by Charles Pepin
$29.99 AUD
Category: Self Development
An essential read for anyone who has encountered a crisis of confidence. Where does self-confidence come from? How does it work? Why are some people more confident than others? On the surface, these seem like simple questions - but answers can feel hard to come by when we need them most. In this bestsel ...Show more
Self-Confidence - 10 Lessons for Life in the Age of Anxiety by Charles Pépin
$24.99 AUD
Category: Self Development
An essential read for anyone who has encountered a crisis of confidence. Where does self-confidence come from? How does it work? Why are some people more confident than others? On the surface, these seem like simple questions - but answers can feel hard to come by when we need them most. In this bests ...Show more
Self Mapping - A Practical Guide to Discovering Your True Potential by Brian Mayne
$27.99 AUD
Category: Self Development
Self Mapping will take you on a journey of Self discovery, through the stages of Self Awareness, Self Belief, Self Image, Self Esteem, Self Acceptance, Self Love, Self Actualization, Self Integration and Self Renewal. Each of these stages are covered in individual chapters, and steps for creating your ...Show more
Self Reiki: A Little Book of Self-Care by DK
$19.99 AUD
Category: Self Development | Series: A Little Book of Self Care
Harness the power of your own hands and use reiki techniques at home - to harmonise and heal. A reiki session produces a feeling of radiance and a sense of calm, peace, security, and harmony of body and mind. It can also alleviate pain and treat stress and anxiety. The practice is intuitive - tuning in ...Show more
Sense - Unlock Your Senses and Improve Your Life by Russell Jones
$32.99 AUD
Category: Self Development | Reading Level: very good
Sense is a fascinating and revelatory look at how you can unlock the true potential of our five senses and use them to vastly improve every single part of our lives.
Sensitive is the New Strong: The Power of Empaths in an Increasingly Harsh World by Anita Moorjani
$29.99 AUD
Category: Self Development
"I highly recommend this book for all empaths and their loved ones." --Jack Canfield, co-author of the #1 New York Times bestselling Chicken Soup for the Soul series The New York Times bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness ...Show more
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
$34.99 AUD
Category: Self Development
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy b ...Show more
Seva - Sikh Wisdom for Living Well by Doing Good by Jasreen Mayal Khanna
$24.99 AUD
Category: Self Development
'Demystifies the Sikh way of living a good life in seven simple steps' Vogue IndiaThink of any scene of disaster and you'll find Sikh volunteers rallying to the site to perform seva - pronounced 'say-va', meaning selfless service - feeding migrant workers, helping riot victims, and cleaning up after ear ...Show more
Seven Ways to Build Resilience - Learn the Skills That Help in Difficult Times by Christopher Johnstone
$32.99 AUD
Category: Self Development
Resilience is the ability to cope with and recover from difficult situations. It includes our capacity to make the best of things, deal with stress and rise to the occasion. We all have this ability, though not always as much as we'd like. This engaging, practical book draws together scientific understa ...Show more
Shadow Healing - Guidance Cards by Mel Brown
$16.99 AUD
Category: Self Development
Shadow Healing offers a contemporary style of Aboriginal Ancestral guidance, allowing you to attune and trust your own intuition. Aboriginal peoples have long used divination to gain insight to nurture their emotional and spiritual health, and these Shadow Healing cards are a creative example of how Abo ...Show more