Living With ME and Chronic Fatigue Syndrome by Gerald Coakley, Beverly Knops
$22.99 AUD
Category: Health | Series: Penguin Life Experts Ser.
The expert go-to guide on living with and managing chronic fatigue syndromesME/CFS affects an estimated 250,000 people in the UK, roughly 3 in every 1,000 people. Chronic Fatigue conditions are some of the most frustrating and life-altering conditions to suffer from, so why are they still so poorly unde ...Show more
Long Covid: Expert Advice, From Diagnosis to Treatment and Recovery; a Practical Guide for Those Affected, Their Loved Ones, and Medical Professionals by Steven Faux
$34.99 AUD
Category: Health
The definitive guide to Long Covid, by Australia's leading rehabilitation specialist. In a few short years, Long Covid has established itself as one of our most significant health issues, estimated to have affected up to 1 million Australians - and studies suggest that number is rising. Until now, the l ...Show more
Period Queen: Life hack your cycle and own your power all month long by Lucy Peach
$32.99 AUD
Category: Health | Reading Level: very good
A practical and humorous guide that takes the worst thing about being a woman and turns it into the best thing, by 'period preacher', cult folk singer and former sex education teacher.
Period Repair Manual by Lara Briden
$29.99 AUD
Category: Health
Naturopath Lara Briden wants to give women the knowledge and tools to improve their period health. Every woman will menstruate in their lifetime, and one in two women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of it de ...Show more
Pretty Unhealthy: Why Our Obsession with Looking Healthy Is Making Us Sick by Nikki Stamp
$32.99 AUD
Category: Health | Reading Level: 4 Non Fiction
Why are we obsessed with wellness, but our health is getting worse? How have we messed up our relationship with food and exercise so badly? We are more obese, less active and more stressed than ever before and it's killing us. Today, we're more likely to die from a lifestyle disease than any other cause ...Show more
Prostate Recovery MAP 3 - Men's Action Plan by Craig Allingham (Editor)
$19.95 AUD
Category: Health
Thousands of men in Australia, New Zealand, Ireland and the UK have navigated their recovery from prostate cancer treatment using the Prostate Recovery MAP - Men's Action Plan. Now A/Prof Craig Allingham has updated the program to deliver better outcomes for their continence and sexual recovery. This se ...Show more
Rethinking Diabetes: What Science Reveals about Diet, Insulin and Successful Treatments by Gary Taubes
$36.99 AUD
Category: Health
An eye-opening investigation into the history of diabetes research and treatment, arguing for a diet-based alternative to medical treatments, from the best-selling author of The Case Against Sugar. Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insuli ...Show more
Scream Therapy: A Punk Journey Through Mental Health by Jason Schreurs
$54.95 AUD
Category: Health
Picture this: someone is screaming at you as loud as they can for forty-five minutes straight. For most people, it would be the stuff of nightmares. For author Jason Schreurs and members of the punk rock community, it's therapy. Scream Therapy: A Punk Journey through Mental Health follows the transforma ...Show more
So, I'm Autistic by Sarah O'Brien
$34.99 AUD
Category: Health
'There isn't a secret manual outlining exactly how to get through your teens and young adulthood as an autistic individual, but this book provides a script for how to do what adulthood will make you do anyway, in a way that is most accessible for you". You've just received an autism diagnosis, so why d ...Show more
Stretching for a Pain-Free Life: Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good by Bobby Riley and John Cybulski
$34.99 AUD
Category: Health
Daily Movement Routines to Eliminate Chronic Tension Your body is designed to move without pain. But a sedentary lifestyle can cause tightness, loss of motion and a lack of mobility. Here to reverse this trend so you can get back to operating in the agile, easy way you once did, are chiropractors John C ...Show more
The Good Gut Anti-Inflammatory Diet: Centenary Institute's Guide to Beating Whole Body Inflammation by Professor Phil Hansbro
$32.99 AUD
Category: Health
At last, a book that shows you how to reverse the negative effects of inflammation, so you look and feel younger and live longer, happier and healthier. For over four decades, world-leading independent medical research organisation the Centenary Institute has been producing breakthroughs in our biggest ...Show more
The Gut Repair Plan: Four weeks to better health by Sarah Di Lorenzo
$39.99 AUD
Category: Health
Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a range of treatable diseases.