The Pelvic Floor Bible: Everything You Need to Know to Prevent and Cureproblems at Every Stage of Your Life

Jane Simpson; Anon

Have you ever laughed so much you wet yourself - just a little bit? Or found yourself crossing your legs on the doorstep frantically searching for your keys? Do you get up at night to go to the toilet more than once?   Then you need help from The Pelvic Floor Bible. Incontinence is both preventable a...