The Art of Gathering : How We Meet and Why It Matters

Priya Parker

We spend our lives gathering - first in classrooms and then in meetings, weddings, conferences and away days. Yet so many of us spend this time in underwhelming moments that fail to engage us, inspire us, or connect us. We've all sat in meetings where people talk past each other or go through the motion...

Holistic Hypnobirthing - Mindful Practices for a Positive Pregnancy, Labour and Birth

DK

A beautifully illustrated, practical guide to hypnobirthing - trimester by trimester.Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Find out how to use deep relaxation, meditation, visualization, and breathwork ex...