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The Narrow Road to the Deep North and Other Travel Sketches
In later life Basho turned to Zen Buddhism, and the travel sketched in this volume relfect his attempts to cast off earthly attachments and reach out to spiritual fulfillment. The sketches are written in the "haibun" style--a linking of verse and prose. The title piece, in particular, reveals Basho stri...
Middlemarch
George Eliot's Victorian masterpiece: a magnificent portrait of a provincial town and its inhabitants George Eliot’s novel, Middlemarch: A Study of Provincial Life, explores a fictional nineteenth-century Midlands town in the midst of modern changes. The proposed Reform Bill promises political change; ...
A Liberated Mind: The essential guide to ACT
Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.A Liberated Mind is the summary of Steven's life's...
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