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Autism Partner Handbook - How to Love Someone on the Spectrum by Joe Biel; Faith G. Harper; Elly Blue
$24.99 AUD
Category: Self Development | Series: 5-Minute Therapy Ser.
So, your partner is autistic. Or you suspect they might be. And you're wondering, 'What does this mean for my relationship?' This guide is for you. Learn key communication skills for succeeding in a neurologically mixed relationship, gain a better understanding of your partner's mental processes, troubl ...Show more
Befriend Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G. Harper
$24.99 AUD
Category: Childrens Reference | Series: 5-Minute Therapy Ser.
Age range 9 to 12 Do you freak out at small things? Do you yell at people or things when you don't mean to? Do you you sometime cry or get scared and you aren't sure why? Does it sometimes feel like your feelings control you?All of these feelings are a normal part of life for everybody but sometimes the ...Show more
Boundaries Conversation Deck: What Would You Do? by Faith G. Harper
$24.99 AUD
Category: Gift
The Boundaries Conversation Deck was created as a companion to the book Unfuck Your Boundaries. These 52 cards prompt reflection and conversation about your and others' boundaries, needs, consent, and relationships. Featuring two types of cards in this deck: reflection cards designed to help with consci ...Show more
Stress Coping Skills Deck by Faith G. Harper
$24.99 AUD
Category: Gift
We live in an era where stress is a way of life and can seem inescapable. Stress doesn't have to run our lives, and it can even be our friend, according to Dr. Faith G. Harper, bestselling author of titles like Unfuck Your Brain, Unfuck Your Body, and Unfuck Your Stress. This 52 card deck offers exercis ...Show more
Unf#ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, and Other Life Skills by Faith G. Harper
$17.99 AUD
Category: Self Development | Series: 5-Minute Therapy Ser.
Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Spoiler: None of the requirements are about having certain jobs, kids, possessions and debts, or being totally bored and stressed out and hating your life. It's hard work to do adulty stuff well, but the ki ...Show more
Unfuck Your Addiction - Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors by Faith G. Harper
$24.99 AUD
Category: Self Development | Series: 5-Minute Therapy Ser.
We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr. Faith Harper and addictions cou ...Show more
Unfuck Your Anxiety - Using Science to Rewire Your Anxious Brain by Faith G. Harper PhD LPC-S ACS
$17.99 AUD
Category: Self Development | Series: 5-Minute Therapy Ser.
Anxiety. It's the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions. You're a human being, so you know exactly what's being said here. Dr. Faith lays it all out in her fiveminute therapy series: what anxiety IS (did you know that people wrote about it more in th ...Show more
Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs by Faith G. Harper
$27.99 AUD
Category: Self Development | Series: 5-Minute Therapy Ser.
Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross so ...Show more
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G. Harper
$24.99 AUD
Category: Self Development | Series: 5-Minute Therapy Ser.
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes--having melt downs, getting addicted to things, or shutting dow ...Show more
Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health and Body Image by Faith G. Harper
$24.99 AUD
Category: Health | Series: 5-Minute Therapy Ser.
Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that cultural messages about health, diet, body image, and weight are fatphobic and often medically dangerous. Dr. Faith Harper, author of the bestselling Unfuck Your Brain (2017) and Unfuck Your ...Show more
Unfuck Your Friendships - Using Science to Make and Maintain the Most Important Relationships of Your Life by Faith G. Harper
$24.99 AUD
Category: Self Development | Series: 5-Minute Therapy Ser.
Microcosm Publishing bestseller Dr. Faith walks you through friend break-ups. First off, figuring out if you can save the friendship (and if you want to), and giving that a try. Second off, all the ways people break up with friends, rated on a scale of relative healthfulness, with some scripts for havin ...Show more
Unfuck Your Grief: Using Science to Heal Yourself and Support Others by Faith G. Harper
$17.99 AUD
Category: Self Development | Series: 5-Minute Therapy Ser.
Dr. Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries brings us a counselling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. She also shows us how ...Show more