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16:8 Intermittent Fasting by Jaime Rose Chambers
$29.99 AUD
Category: Health | Reading Level: 5 Cooking
The health benefits of intermittent fasting (IF) are now indisputable. Already proven to be an excellent way to control your weight, thereby reducing the risks of obesity-related illnesses, recent studies have also shown that it can lower cholesterol levels, reduce blood pressure, protect against heart ...Show more
Everyday Food As Medicine (HB) by Dr Kerryn Phelps and Jaime Rose Chambers
$45.00 AUD
Category: Cooking
Hippocrates famous quote as well as evidence from many other ancient cultures such as the Ayurvedic tradition proves that the link between diet, lifestyle and our health has been well known for thousands of years. Yet despite this, chronic disease is still the major cause of illness and mortality worldw ...Show more
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