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How to Tell Depression to Piss Off - 40 Ways to Get Your Life Back by James Withey
$32.99 AUD
Category: Self Development
Depression sucks, but you don't.Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim. How do you manage something that feels utterly unmanageable? How do you get through each day when depressi ...Show more
WHAT I DO TO GET THROUGH: HOW TO RUN, SWIM, CYCLE, SEW, OR SING YOUR WAY by James Withey
$31.99 AUD
Category: Self Development
"It might sound odd, but I can honestly say knitting has saved my life." When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say...happiness. From wild swimming and mindful running, to community singing and everyday yoga, the inspiring ...Show more
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